What does it mean to 'raise your vibration' and how can energy healing help?
To understand this better, I like to quote legendary inventor, Nikola Tesla, who is famous for saying "to find the secrets of the universe, we must think in terms of energy, frequency and vibration".
In other words, we need to experience a shift in perception where we view everything in our lives as a form of energy because everything is vibrating at different energetic frequencies that can actually be measured using scientific devices. The food you eat, the water you drink, the thoughts you think, every object, every animal, every plant, every person (including you) is vibrating at a frequency that can be measured.
Scientists have found that the frequency of sick or chronically stressed people is lower than the frequency of healthy people. From an energetic perspective, this tells us that unhealthy people need to experience a raise in their frequency in order to get better. Even if you are perfectly healthy, raising your frequency brings you into alignment with your life purpose and true potential.
So the question becomes, how do you raise your frequency? The answer is that there are LOTS of ways to do this (check out my blog post: How to Raise Your Vibration) and what I offer with my energy healing services is essentially a head start!
How do I know if energy healing is for me?
This is for you if:
- you are ready to free yourself from the bounds of fear, doubt, insecurity, and a sense of unworthiness that so many people carry
- you are ready to view yourself as a multidimensional being and learn the secrets to accessing your untapped potentials
- you are looking to accelerate healing from a physical and/or emotional condition (or to prevent one!)
- you are ready to experience a paradigm shift and see the world in a powerful new way (check out my blog)
What should I expect during a session?
Every session begins with time spent to get clear on an intention through discussion and guidance. The table work then serves to magnify and bring life to your intention.
For every session type I offer (except for distance sessions), following the initial discussion you move onto a comfortable massage table fully clothed. The table work is usually a combination of non-touch and hands-on healing, as this gives me the opportunity to work with a greater spectrum of your energy, including your physical body and various energy bodies. Ancient Egyptian healing techniques dating back millennia are integrated into the session, including pressure point manipulation which can reset and restore normal bodily functions, allowing you to deeply relax and release energy blockages. Sessions may include aromatherapy and chakra balancing with crystals.
What you feel during the session varies from person to person and from session to session. Common reports include: feeling weightless, floaty, tingly, seeing colors, hearing things, seeing beautiful imagery, connecting with loved ones or high frequency beings, occasional mild pain or discomfort, accumulation of energy in certain areas of the body, feeling unneeded energy leaving the body, transcendence, deep relaxation, euphoria, profound peace, the sensation of being touched (in the absence of touch), involuntary body movements, having an ‘ah-ha’ moment, ringing in the ears… Basically anything is possible!
Note: Because your self-healing/spiritual growth needs to be a daily practice (and not just something you focus on when you come for sessions), I spend time making sure you really understand how this vibrational multiverse works and what practices you can implement to fully utilize these universal laws and principles to live a more conscious life of your choosing. We will discuss things like meditation, cord cutting, the nature of the mind, law of attraction, energetic resonance & entrainment, duality and non-duality consciousness, cosmic laws, the purpose of the human experience, the different layers of the energy body, how to magnetize your energy and much much more.
What should I expect after a session?
Directly after a session or in the days following a session, it is possible to experience a sense of deep peace and knowingness - a shift in perception on things that were previously bothering you. It is possible to have the best night sleep you have ever had OR to be up all night ‘buzzing’ from all the energy. It is also possible to experience some discomfort in the form of headaches, nausea or even an emotional outburst or hypersensitivity. Some people experience a ‘healing crisis’ in the form of an upset stomach, a cold or frequent urination. Sometimes things get worse before they get better, but not to fear. I see ANY change as a positive sign that your Higher Self accepted the healing and your body is doing what it needs to do to adjust to this new higher frequency.
How quickly will I see results?
Again, this is something that varies from individual to individual and is something YOU have the most control over, not me. I believe it is directly proportional to how ready you are for CHANGE. Some people have experienced long-standing aches and pains going away instantaneously during the session, whereas others have reported more subtle shifts over time. When you allow yourself to vibrate at a higher frequency for a long enough period of time, changes in your outer world become inevitable. The Law of Attraction states that like attracts like, so you will start to attract more frequent high vibrational experiences into your life - this can be in the form of healthier relationships, career shifts, a more harmonious home life etc.
Now just to manage expectations: it’s not like you are going to wake up the next day in a new house with a new spouse (!!!). You will just start to become so much more aware of the things in your life that are no longer serving you and soon you won’t be able to ignore them anymore. You will be led to take inspired action to change your circumstances for the better. The more resistant you are to change, the longer this process will take and vice versa - keep in mind, though, that you might not even be aware of your resistance as it likely stems from your subconscious. If you experience no changes at all, this can indicate a subconscious block which requires deeper work. And remember, a shift in perception can happen in an instant and can completely change the course of your life.
Is there anything I can do to ensure great results?
Yes!! Once your vibration is raised, it's important to know how to keep raising it! While much of the healing and transformation takes place on a subconscious level from the sessions alone, I also understand that this is a continual kind of journey and that it's important to integrate self-healing/self-awareness practices into your daily life.
The best thing you can ever do for yourself is to play an active role in raising your vibration, consciousness and level of self-awareness (which are all essentially different aspects of the same thing!). This will bring you to a point where you learn to trust your own inner guidance over anyone else’s, and the reason this is so important is that your inner guidance is your direct link to your true desires, life purpose and full potential. The sooner you make high-vibe living a priority, the sooner you will truly realize that you are the creator of your life experience. In other words, your vision of an ‘ideal life’ can become your reality - more quickly and more easily than you think…
What high-vibe practices do you recommend?
While I can give you ideas of self-healing/self-awareness practices to experiment with (both through my blog or when you work with me), it is ultimately up to you to discover the ones that resonate with you the most and to USE THEM REGULARLY. Meditation and practicing mindfulness is a good place to start.
What are commonly reported results?
People often report: a significant reduction in pain (that usually never comes back); improved clarity and peace of mind; a lasting reduction in the perceived level of daily stress (which can lead to improved digestive health, heart health, clearer skin etc); less anxiety; the disappearance of fears & phobias; a feeling of being more balanced, grounded and connected with their Higher Self, as well as with others. For a less generalized response, read some testimonials here.